Former Ontario member of parliament Lisa McLeod has always talked openly about her depression and living with bipolar 1 disorder. She now shares regularly on Substack in Diary of a Bipolar Wandering Woman. In this episode Janice and Lisa have an open conversation about what it’s like to live with bipolar 1 and some ideas on how to bring calm and stability into days of chaotic highs and deep lows.

Follow Lisa on Substack: https://lisamacleodott.substack.com/

#lisamcleod #diary of a Wandering Bipolar Woman #bipolar disorder #manic depression #depression