Shows

Canadians are feeling more depressed, increased anxiety and feelings of isolation. It's hard to feel optimistic, especially now that we're in the midst of the Omicron varient, throwing everything up in the air again. Remote working is also taking it's toll on our relationships with our peers....

A half a million people in Canada live with some form of dementia. One in five Canadians have some experience caring for their loved one. The most common form of dementia is Alzheimer's Disease. It steals the memories of the person living with it until they don't even recognize their family. Families watch as...

A half a million people in Canada live with some form of dementia. One in five Canadians have some experience caring for their loved one. The most common form of dementia is Alzheimer's Disease. It steals the memories of the person living with it until they don't even recognize their family. Families watch as...

Approximately 4,000 people die by suicide each year in Canada, one quarter of them are youth between the age of 15-24. For every death it's estimated that 25 people will make an attempt. #ProjectPlaid launched in 2019 after the tragic loss of Amelia Durocher to suicide. November is Plaid Month, raising money Pathstone Mental...

Canadians are feeling more depressed, increased anxiety and feelings of isolation. It's hard to feel optimistic, especially now that we're in the midst of the Omicron varient, throwing everything up in the air again. Remote working is also taking it's toll on our relationships with our peers....

Children grieve in different ways than adults, but they do grieve. Kids are often too young to understand euphimisms like "loss". Children's grief therapist Angel Graham says it may seen harsh but adults need to be direct and use real words like died so a child understands that death means they won't see the...

There are different techniques and tools to help people recognize and deal with different mental illness disorders. Acceptance and Commitment Therapy (ACT) is ofen used to treat anxiety. Psychologist Steve Abma talks about how accepting situations that make you anxious can be the key to stopping it....

Managers and supervisors are going to have to re-think the way they interact with their teams.  There has been a lot of information about how people will work - fully remote, hybrid or full time back in the office, shift work, retail or any other job.  Life has been very fluid with work tied to...

There are different techniques and tools to help people recognize and deal with different mental illness disorders. Acceptance and Commitment Therapy (ACT) is ofen used to treat anxiety. Psychologist Steve Abma talks about how accepting situations that make you anxious can be the key to stopping it....