Shows

Human traffickers pray on women and children. They lure them from the street by offering drugs, protection or promises of a better life. Some are fleeing an abusive relationship, and they groom the children. Kayla Mayer manages a YWCA Niagara program to help people esape their trafficker....

Calming your brain can be as easy as taking five deep breaths when you wake up, at mid-day and before you go to sleep and of course, anytime you're feeling frazzled. In his new book Managing Wellness author Darcy Patrick says falling in love with your breath will help you deal with stress and...

Many people celebrated the end of the lockdown. Shopping with no mask. Going out for dinner with no proof of vaccination. But for people with severed anxiety and panic attacks the world opening up was scary....

There are a lot of reasons kids get angry. Sometimes frustration boils over, sometimes it's the stress of being a teenager or it may be conflict at home. For some children the anger becomes ingrained and they can't control it. Rotary House is a Pathstone Mental Health live-in program to help kids learn to diffuse...

Our children have lived through unprecendented stress during two years of the coronovirus pandemic. Now they've hit with the war in the Ukraine and kids of all ages are afraid there will be a World War. ...

Early one morning in the spring of 2021, Steve Borisenko received the worst call a parent can get. His 20 year old son Jacob had died from an accidental overdose. Jacob had bought anti-anxiety medication on the street Steve believes was laced with fentanyl....

Autism service dogs play a special role in helping children and youth with Autism Spectrum Disorder (ASD). They provide safety, constant friendship and help with behavioural issues....

Fabiola Philippe lived with mental illness and addiction. She died suddenly in 2017 and a year later her sister Marie Philippe Remy and Fabiola's daughter Lydia Philippe launched Fabiola’s Addiction and Mental Health Awareness & Support Foundation. FAMHAS raises awareness about mental health and addiction to the Black community in the Greater Ottawa Region. The...