Jennifer McCready owns Lady Luck Photography and is a strong advocate for ending stigma for mental illness, as well as body positivity. Jennifer photographs are unique and they've helped many women feel positive about themselves and their bodies. ...

The start of a new school year can be extra tough for kids and with Canadian statistics stating that 1 in every 5 children. expected to increase to 1 in every 4. Pathstone Mental Health’s Back-to-School Prep Tips equips students with the tools they need...

Feeling positive about their bodies has always been a struggle for teens. Many constantly compare themselves to others and never match up. This can lead to mental and physical health issues and even an eating disorder. Lee-Ann Smith is a social worker at Pathstone...

Feeling positive about their bodies has always been a struggle for teens. Many constantly compare themselves to others and never match up. This can lead to mental and physical health issues and even an eating disorder. Lee-Ann Smith is a social worker at Pathstone...

Kelly-Anne Appleton was just 10 years old when her Catholic parish priest began sexually abusing her. At first he groomed her by making her feel special, inviting her to help him with things like folding church flyers. It progressed into assault. For many years Kelly-Anne...

Calming your brain can be as easy as taking five deep breaths when you wake up, at mid-day and before you go to sleep and of course, anytime you're feeling frazzled. In his new book Managing Wellness author Darcy Patrick says falling in love...

Many people celebrated the end of the lockdown. Shopping with no mask. Going out for dinner with no proof of vaccination. But for people with severed anxiety and panic attacks the world opening up was scary....

There are a lot of reasons kids get angry. Sometimes frustration boils over, sometimes it's the stress of being a teenager or it may be conflict at home. For some children the anger becomes ingrained and they can't control it. Rotary House is a Pathstone...

Our children have lived through unprecendented stress during two years of the coronovirus pandemic. Now they've hit with the war in the Ukraine and kids of all ages are afraid there will be a World War. ...

Early one morning in the spring of 2021, Steve Borisenko received the worst call a parent can get. His 20 year old son Jacob had died from an accidental overdose. Jacob had bought anti-anxiety medication on the street Steve believes was laced with fentanyl....

Autism service dogs play a special role in helping children and youth with Autism Spectrum Disorder (ASD). They provide safety, constant friendship and help with behavioural issues....