

Are YOU in Crisis? Contact COAST 1-866-550-5205 – 24/ 7
We’re just a few weeks into the coronovirus pandemic and Ontario declared a state of emergency along with some other provinces. The lockdown means only essential services are open. People are lining up at grocery stores and toilet paper is not to be found.
I’m already finding news from around the world and now in Canada so stressful but it’s impossible to stop checking the news on my phone. My advice to everyone: Don’t check your apps!