If you are in distress, call or text 9-8-8 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Mental Illness

Addiction Mental Illness Peer Support

Willow Arts Is So Much More Than Art Therapy

August 17, 2026
Bipolar Disorder Depression Mental Illness Stigma

Wanderings of a Bipolar Woman

March 17, 2026
Mental Health Mental Illness Workplace Mental Heath

The Working Mind Encourages Open Conversations About Mental Health

February 1, 2026
Addiction Alocholism Mental Illness Opioids Peer Support

She Was Born Addicted to Methadone And Is Now A Substance Use Peer Supporter

December 5, 2025
Anger Mental Illness Wellness

Rise in Rage – Increasing Anger in Adults and Youth

April 15, 2025
Mental Illness Schizophrenia Stigma

Schizophrenia – The Most Stigmatized and Misunderstood Mental Illness

February 11, 2024
Homelessness Mental Health Mental Illness

Find Possibilities And Hope From Personal Stories About Mental Health

February 1, 2024
Anorexia Depression Mental Illness Peer Support

The Healing Affect Of Peer Support For People With Mental Illness

October 23, 2023
Anorexia Depression Mental Illness Peer Support

Faith’s Compelling Story of a Lifetime of Anorexia, Anxiety and Depression

October 16, 2023
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If you’re thinking about suicide call or text 988 the 24 hour suicide help line.
Kids Help Phone or Text 686868.

In Niagara:
Access Line Niagara or call 1-866-550-5205
Pathsone Mental Health children’s crisis line 1-800-263-4944

Latest Show
Flood Trauma Is Real And Your Body Remembers It
Three catastrophic rain storms and massive flooding in Niagara this summer left residents stunned, scared and reeling from the trauma. In the days the after the storms, even a little rain triggered fear. Trauma expert Lori Gill from Attach Niagara says that fear trauma is real.

© Life Unscripted