If you are in distress, call or text 9-8-8 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Anger

Anger Mental Illness Wellness

Rise in Rage – Increasing Anger in Adults and Youth

April 15, 2025
Anger Gender Abuse Violence

Why Is Violence So Often Linked to Mental Illness?

April 20, 2023
Anger Children

Sexual Abuse. From Shame to Healing.

May 22, 2022
Darcy Patrick Managing Wellness
Anger Children

Simple Steps to Managing Wellness

May 10, 2022
Anger Children

Staying At Home Suits Me Just Fine

May 4, 2022
Anger Children

Angry Kids Take Control

April 11, 2022

If you’re thinking about suicide call or text 988 the 24 hour suicide help line.
Kids Help Phone or Text 686868.

In Niagara:
Access Line Niagara or call 1-866-550-5205
Pathsone Mental Health children’s crisis line 1-800-263-4944

Latest Show
Flood Trauma Is Real And Your Body Remembers It
Three catastrophic rain storms and massive flooding in Niagara this summer left residents stunned, scared and reeling from the trauma. In the days the after the storms, even a little rain triggered fear. Trauma expert Lori Gill from Attach Niagara says that fear trauma is real.

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